Wednesday, May 11, 2016

50 Shades of Joy


When we think of shades, there are so many colors that flash in and it is a spectacle to watch the symphony of colors cascading in our imagination. Now, this is with respect to the colors and its shades. In real life, did you know that there are hundreds and thousands of shaded that express the feeling of joy in every human beings life. Joy denotes the positive emotion of happiness that gives peace within our heart and body, reflects the emotion as a smile or gratitude externally. Simply amazing is not it?

Courtesy: Google Images
It is a ‘busy’ world where people wish to have a little more than 24 hours to complete their daily schedules.  A lot of people are looking at ways to relax through Yoga, meditation, Indoor games or music. These are definitely most recommended classes by all. These are areas where training is required and once you enjoy the feeling of peace and good health, the element of joy cascades out.

The question arises whether joy can be felt only with classes. Well, this is not possible for everyone. Yes, indeed. At least a quick connect with thy self each day in silence is what the basic meditation calls for. This with practice becomes a habit.  Everyone experiences at least one shade of Joy in 24 hours. I bet on it. It is only that we miss to realize it because of our hectic and technology centric lifestyle. The actual shades of Joy can be experienced each day through the small things that we see, hear and speak. The power of observation and a habit of finding hundreds of Gratitude Reasons will definitely do wonders and help us experience ripples of joy in our lives. 

The purpose of life is to seek happiness. The happiness factor can have a million interpretations. I wish to enlist the Amazing Shades of Joy out of my experience.

1. When the first Sun rays touches my face in the morning.
2. When I touch the tiny fingers of a new born baby.
3. When I see a mongrel wag its tail, every day I pass by him.
4. When I feel the icy raindrops touch my palms.
5. When I hear my childhood mischief from my parents.
6. When I see the colorful flowers in my garden blossom each day.
7. When I get to listen to one of my favorite Bollywood singers composition.
8. When I choose my own path of peace and prosperity.
9. When I am greeted by a courteous air hostess during my first flight journey.
10. When I eat my preferred flavor of ice cream
11. When I see a shooting star and make an instant wish.
12. When I see my childhood photographs.
13. When I get to read books of famous and contemporary authors.
14. When I feel the cool breeze as I walk by the lake.
15. When I meditate each day with love and for peace.
16. When I see the street puppies playing joyfully on the street.
17. When I eat my share of chocolate slowly, so that the taste lingers longer.
18. When I see the black and white era classic romantic movies.
19. When I succeed in remembering my dream, even though I forget the connections.
20. When I bless my family and friends with unconditional love and happiness.
21. When I help to someone and I get a broad smile in return.
22. When I see a rainbow after a heavy rain.
23. When I get a surprise call from a long time friend.
24. When I cook a new dish and get praised from my dear ones.
25. When I see a squirrel munching a passion fruit.
26. When I laugh watching Tom and Jerry or Charlie Chaplin.
27. When I listen to an inspirational talk from my favorite motivator.
28. When I receive wishes from my family and friends for my highest good.
29. When I write poems from a divine magical inspiration.
30. When I help an old, blind man cross the road.
31. When I see the colorful butterflies in my garden.
32. When I get free hugs from my dear good friends.
33. When I hear a melody song while travelling in the bus.
34. When I see the sea shore and the sun set at the horizon.
35. When I walk in the park and see people of all age groups.
36. When I prostrate in from of God, the supreme creator.
37. When I solve a word puzzle that seemed tricky at first.
38. When I re-connect with good people in life.
39. When I share an inspiring thought with my friends.
40. When I write my thoughts in paper.
41. When I enjoy the beauty of Nature by travelling to tourist spots.
42. When I hear about the well-being of everyone around me.
43. When I see a cat in my native giving a perfect pose for a click.
44. When I see people helping each other beyond religion, during need.
45. When I read about humanitarian deeds across the globe.
46. When I get a discount upon buying a desired book or commodity.
47. When I look at the list of amazing, lovely humans in my life.
48. When I count on my blessings each day.
49. When I believe in simplicity as a beauty and style statement.
50. When I love the smile of others that reflects on mine.


These are the instances when I experience various levels or shades of Joy. The purpose of life is to be Happy. Every one can find their shades of Joy naturally. It all begins when we start seeking Joy within! Start choosing Joy each day in the journey of life.

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